Bobby flay fit: 200 recipes for a healthy lifestyle: a cookbook - bobby flay

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet.

With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table.

His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs--like rubs, relishes, and marinades--to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home.

In Bobby Flay Fit , Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts.

With fitness tips and a look into the chefs daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.