Developing speed. 2 ed, paperback/***

Developing Speed is the definitive resource for developing speed training programs to improve performance.

Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.

Publisher: Human Kinetics Publishers Number of pages: 296 Publication date: 2024 Dimensions: 253 x 178 x 20 Cover type: Paperback Editor(s): NSCA -National Strength & Conditioning Association.