Dhanwantari: a complete guide to the ayurvedic life, paperback/harish johari

A guide to living the Ayurvedic way from one of its most celebrated practitioners.

- A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sex Over the past 20 years Harish Joharis books and workshops on Indias Ayurvedic traditions of cooking, massage, numerology, gemology, meditation, and Tantra have changed the lives of countless individuals in the West and have established Joharis reputation as the foremost ambassador of the Ayurvedic life.

Now, for the first time, Joharis vast knowledge of Ayurveda and Yoga has been distilled into one convenient volume.

Named for the classical Indian god of medicine, Dhanwantari is a complete guide to living the Ayurvedic way.

Chapters focus on diet, breathing, bathing, meditation, sleeping, exercising, medicine, jewelry, and sex.

Anyone seeking a logical, scientific, and practical set of principles for daily life will discover an excellent guide in the time-tested system presented here.

By improving the health of their bodies and minds, individuals will find that a greatly expanded breadth of life experiences is suddenly open to them.