Eat right, feel right: over 80 recipes and tips to improve mood, sleep, attention & focus - leslie korn

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips.

Eat Right, Feel Right teaches you the dos and donts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef.

Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!.