Get off the scale and heal: learning to satisfy your soul without starving your body - dr charryse johnson

Are you ready to embark on a transformative journey that will redefine your relationship with yourself? If the answer is yes, you are in the right place.

Get Off the Scale and Heal is more than just a book.

This book is a beacon of self-love and empowerment in a world where external judgments and societal pressures often overshadow our worth.

Its a journey toward self-acceptance, self-love, and healing.

Charryse Johnson wrote this book to be a companion designed to walk beside you, offering insights, anecdotes, and exercises to help you embrace your uniqueness and nurture your internal worth.

It is a guide that reaches out and proclaims, you are not alone in the desire to be at peace with your body.