Happiness by design. finding pleasure and purpose in everyday life/paul dolan

THE SUNDAY TIMES BESTSELLER How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isnt about how we think - its about what we do.

By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

Outstanding, cutting-edge, and profound.

If youre going to read one book on happiness, this is the one Nassim Nicholas Taleb Bold and original .

what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful Daniel Kahneman, author of Thinking Fast and Slow.