Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson .
Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
Publisher: Hay House UK Ltd Author(s): Caroline Strawson Number of pages: 272 Publication date: 2024 Dimensions: 216 x 135 x 20 Cover type: Paperback.
