How to meet your self: the workbook for self-discovery - nicole lepera

Lepera, Nicole: - Dr.

Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis.

As a clinical psychologist in private practice, Dr.

Nicole found herself frustrated by the limitations of traditional psychotherapy.

Wanting more for her patients--and for herself--she began a journey to create a unified philosophy of mental, physical and spiritual health that equips people with the tools to heal themselves.

Offering a true paradigm shift in mental wellbeing, Dr.

Nicoles teachings empower the individual to break free from inherited beliefs and uncover their authentic Selves.

She is the New York Times bestselling author of How to Do the Work and is the creator of the #SelfHealers movement, an international community of people joining together to take healing into their own hands.