I am courage: a book of resilience - susan verde

Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love ! I move ahead one breath at a time.

I act with bravery.

I am courage.

When we picture someone brave, we might think theyre fearless, but real courage comes from feeling scared and facing what challenges us anyway.

When our minds tell us, I cant, we can look inside ourselves and find the strength to say, Yes, I CAN! From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall.

Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything.

Inside, youll also find mindfulness exercises to inspire confidence.