Joy seeker: let go of what's holding you back so you can live the life you were made for, paperback/shannon kaiser

Description One of the freshest voices in mental health and wellness.

--Marci Shimoff, New York Times bestselling author of Chicken Soup for the Womans Soul Do you feel like youre not where youre supposed to be, off track or simply exhausted from trying so hard to make things work? Your true self has an easier plan--and is just aching to show you the way.

The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like were just not good enough--or that somethings missing.

At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns.

Better yet, Kaiser knows how to get us out of the vicious, draining cycle.

Committed to finding meaning, connection, and joy in our day-to-day lives, shes traveled the world in search of the universal truths and spiritual wisdom we desperately need today.

Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences.

It is a path to discovering our true self--the hero within.

The Joy Seeker plan: - Get unstuck and discover what matters most - Regain hope and faith in yourself, others, and the world - Discover the poetry within--that special thing that makes you so unique - Gain the courage to actualize yourself and your deepest desires - Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as Joy Jaunts--exercises designed to help us break out of our comfort zone.

Its time to become your best self.

Its time to live worry-free in your wildest dreams.

Its time to be your own Joy Seeker.

Who couldnt use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us whats possible when we remove fear and choose love.

--Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care About the Author Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul .

As an international life coach, speaker and retreat leader, she helps people trust and believe in themselves so they can live their highest potential.

Shes been named a top 100 Women to Watch in wellness by mindbodygreen and your-go-to happiness booster by Health magazine.

She has also been recognized as a Must-Follow Instagram Account for Inspiration by Entrepreneur magazine and a Top Facebook Account for Daily Motivation by mindbodygreen .

Visit her website at playwiththeworld.

com and follow on social media @ShannonKaiserWrites.