Leader's guide to emotional agility (emotional intelligence), paperback/kerrie fleming

The Leader’s Guide to Emotional Agility takes a new approach to emotional intelligence in action and translates it into critical skills that every leader needs to get the most out of themselves and their people.

    It outlines 8 steps for achieving emotional agility and resilience: Step 1: Becoming authentic Step 2: Becoming self-aware Step 3: Becoming aware of others Step 4: Using the emotions Step 5: Understanding the emotions Step 6: Managing your own emotions Step 7: Managing the emotions of others Step 8: Mindfulness for leaders     The chapters, underpinned with scientific research, offer real-life illustrations from leaders facing real challenges and triumphs, as well as exercises, case studies, tips and strategies to put these steps into action.

It also includes a self-assessment at the start of the book to help you find out how emotionally agile you already are.

  This straight-talking guide is the ultimate guide for busy managers wanting hard advice on how to deal with the softer side of business life.