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Personal best running. coach coogan's strategies for the mile to the marathon, paperback/***

Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan.

He shares his successful formula for running fast-while staying healthy and happy-without running taking over your life.

Publisher: Human Kinetics Publishers Number of pages: 288 Publication date: 2023 Dimensions: 177 x 254 x 19 Cover type: Paperback / softback.

180.99 Lei

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