Questions you'll wish you asked: a time capsule journal for grandmothers and grandchildren - melissa pennel

Pennel, Melissa: - The Questions Youll Wish You Asked journaling book series was born after a period of grief and loss for author Melissa Pennel.

In the span of only a few years, Melissa lost her grandparents, unexpectedly lost her mother, and saw her only remaining elder succumb to dementia.

She was left with so many questions about life, her familys past, and the deeper selves of her loved ones.

As she navigated grief in the following years, she turned to a long-time tool of reflection, self-understanding, and healing: writing.

After later getting a degree in psychology and being trained as a coach, Melissa realized the power of asking important questions, both of ourselves and loved ones.

She began noting all the questions she wishes shed asked her family, and all the answers she wanted to leave for her own daughters.

Melissa has found journaling a means to understand ourselves, deepen relationships, and meet each other in the messy imperfection of human relationships.

As Rumi said, Out beyond ideas of wrongdoing and rightdoing, there is a field.

Ill meet you there.

Let these journals be your field.

To find more of Melissas work on how to live a full and authentic life, go to FollowYourFireCoaching.