Self discipline: the spartan and special operations way to mastering yourself - ryan hunt

The Power of Self-Discipline In this book, you will learn lessons in self-discipline from the masters of self-discipline.

The Spartans and the Special Operations community is the heart and soul of discipline.

The Spartans dont exist anymore, but they left a legacy that still lives on today.

The warrior tradition of the Spartans is built on a foundation of immense self-discipline.

The Modern Special Operations Units carry similar traditions of extreme self-discipline.

Today, you can use these lessons in your life to carve out any future you want.

This book will guide you through the most important principles of self-discipline.

It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.

Lets take a look at what you will learn inside this book: The science and psychology of self-discipline How to develop self-discipline Self-discipline and freedom Improving focus and concentration Forming good habits and breaking bad habits How to build mental toughness.