The blood sugar solution 10-day detox diet cookbook: more than 150 recipes to help you lose weight and stay healthy for life - mark hyman

The companion cookbook to Dr.

Mark Hymans revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results.

Hymans bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease.

Now Dr.

Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.

Your health is a lifelong journey.

The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.