The dbt workbook for narcissistic abuse and gaslighting. dialectical behavior therapy skills to stay emotionally centered, overcome self-doubt, and reclaim your self-worth, paperback/katelyn baxter-musser

Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.

Publisher: New Harbinger Publications Author(s): Katelyn Baxter-Musser Number of pages: 176 Publication date: 2024 Dimensions: 204 x 254 x 12 Cover type: Paperback.