The menopause manifesto: own your health with facts and feminism - jen dr gunter

The internationally renowned, New York Times and USA Today bestselling author of The Vagina Bible, Dr.

Jen Gunter has been called the worlds most famous--and outspoken--gynecologist (The Guardian), the internets OB/GYN, and one of the fiercest advocates for womens health.

Now, in The Menopause Manifesto, Dr.

Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.

The only thing predictable about menopause is its unpredictability.

Factor in widespread misinformation, a lack of research, and the culture of shame around womens bodies, and its no wonder women are unsure what to expect during the menopause transition and beyond.

Menopause is not a disease--its a planned change, like puberty.

And just like puberty, we should be educated on whats to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.

Knowing what is happening, why, and what to do about it is both empowering and reassuring.

Frank and funny, Dr.

Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: - Perimenopause - Hot flashes - Sleep disruption - Sex and libido - Depression and mood changes - Skin and hair issues - Outdated therapies - Breast health - Weight and muscle mass - Health maintenance screening - And much more Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause--including how their lives can be even better for it The internationally renowned, New York Times and USA Today bestselling author of The Vagina Bible, Dr.

Jen Gunter has been called the worlds most famous--and outspoken--gynecologist (The Guardian), the internets OB/GYN, and one of the fiercest advocates for womens health.

Now, in The Menopause Manifesto, Dr.

Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.

Just as she did in her groundbreaking bestseller The Vagina Bible, Dr.

Jen Gunter, the internets most fearless advocate for womens health, brings you empowerment through knowledge by countering stubborn myths and misun.