The mindfulness journal for kids: guided writing prompts to help you stay calm, positive, and present - hannah sherman

Find focus and calm while feeling big feelings--a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming.

Mindfulness--stopping to notice only what youre feeling right now--can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day.

This journal is all about mindfulness for kids; its full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time.

Explore mindfulness for kids with: Tools for success--Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others.

With kids in mind--This journal explores mindfulness for kids 8 to 12, to help them explore whats happening in their lives right now, like school, friends, and more.

Short and sweet--Kids can do these prompts and activities in just a few minutes, anytime and anywhere.

Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.

Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming.

Mindfulness-stopping to notice only what youre feeling right now-can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day.

This journal is all about mindfulness for kids; its full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time.

Explore mindfulness for kids with: Tools for success-Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others.

With kids in mind-This journal explores mindfulness for kids 8 to 12, to help them explore whats happening in their lives right now, like school, friends, and more.

Short and sweet-Kids can do these prompts and activities in just a few minutes, anytime and anywhere.

Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.

Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming.

Mindfulness-stopping to notice only what youre feeling right now-can be.