Track & field news' big gold book: metric conversion tables for track & field, combined decathlon/heptathlon scoring and metric conversion tables, and, paperback/editors of track &. field news

The Big Gold Book is the American track & field fans essential companion.

The heart of the book is the tables: metric conversions for track & field and combined decathlon/heptathlon scoring and metric conversions.

Plus basic t&f rules, equipment specifications, various useful charts such as metric-English equivalents, temperature conversions, pacing tables, much more.

Updated 2017.