Work, parent, thrive: 12 science-backed strategies to ditch guilt, manage overwhelm, and grow connecti on (when everything feels like too mu - yael schonbrun

YAEL SCHONBRUN, PhD, is assistant professor of psychology at Brown University, a family therapist, and co-host of the podcast Psychologists Off the Clock .

In 2014, she wrote a piece on motherhood and ambition for the New York Times that went viral.

She has since contributed a chapter to Double Bind: Women on Ambition alongside Roxane Gay, Molly Ringwald, and others and has written for Psychology Today .