Write your way to happiness.
Why you should start using writing for healing and well-being today Write Your Way To Happiness is the newest book in the personal development industry with a focused approach on therapeutic writing as part of a daily practice.
According to cognitive behaviour specialists, writing down your thoughts and feelings can have profound effects on your health and well-being.
Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life.
Self esteem coach and author Alexandra Bădiță offers a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises.
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