Depression: a teen's guide to survive and thrive, paperback/jacqueline b. toner

Depression: A Teens Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression.

This guide discusses depression and provides guidance on cognitive--behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior.

Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.