Eat. nourish. glow., paperback/amelia freer

Eat. nourish. glow., paperback/amelia freer

O stea / 1 voturi

Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding readers to a rejuvenated future, explaining her 10 principles of healthy eating and presenting a selection of recipes for optimum wellness.

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