Even happier: a gratitude journal for daily joy and lasting, hardcover/tal ben-shahar

Subtitled, }A Gratitude Journal For Daily Joy & Lasting Fulfilment{.

Introduces readers to the science of positive psychology - developing gratitude for the things we already have, both bad and good.

Following on from }Happier{, Ben-Shahar uses the meditations and time-ins and presents them in a week-by-week journal.

With 50 new meditations.