Nepal trekking & the great himalaya trail: a route & planning guide, paperback/robin boustead

With extensive sections to help choose a trekking region, this is a route and planning guide for anyone organising a trekking holiday in Nepal.

It includes the most popular routes as well as the newest trekking areas plus the most extreme route of all, the 160-day Great Himalaya Trail.

There are route guides to the following regions: Kanchenjunga, Makalu, Rolwaling, Solu-Khumbu (Everest Region), Helambu & Langtang, Ganesh & Manaslu, Annapurna, Naar & Phu, Mustang, Dolpo, The Far WestChoosing a trek - independent tea-house trekking or guided treks arranged through trekking agencies; choosing a guide and crew; when to go; trekking grades and durationPractical information - visas, permits, fees and equipment, planning your trip and getting to NepalNepal background - people, religions, festivals and etiquette Kathmandu & Pokhara city guides - hotels, restaurants, what to see Green hiking - responsible tourism and how to minimise your impact on a fragile region Health and safety - how to stay healthy on your trek and avoid altitude sickness Colour mapping - showing the main trekking routes in Nepal About the Author Robin Boustead is a writer and photographer based in Nepal.

Hes been trekking in the Himalaya since 1992 and pioneered the six-month long Great Himalaya Trail for this book.