Super immunity: the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free, paperback/joel fuhrman

In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr.

Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.

Fuhrman doesnt believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat.

With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr.

Fuhrmans proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Fans of Alejandro Jungers Clean , Mark Hymans Ultraprevention , and T.

Colin Campbells The China Study will appreciate Dr.

Fuhrmans practical plan to prevent and reverse disease--no shots, drugs or sick days required.