The everything dash diet meal prep cookbook: 200 easy, make-ahead recipes to help you lose weight and improve your health - karman meyer

The everything dash diet meal prep cookbook: 200 easy, make-ahead recipes to help you lose weight and improve your health - karman meyer

Meyer, Karman: - Karman Meyer is a registered dietitian nutritionist with fifteen years of experience in the nutrition and food industry.

As the founder of the NourishWell Network and recipe creator behind The Nutrition Adventure , Karman works with clients to encourage them to feel more confident in the kitchen and to enjoy food--not fear it.

She lives in Nashville, Tennessee.

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