The microbiome diet: the scientifically proven way to restore your gut health and achieve permanent weight loss, paperback/raphael kellman

Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss.

Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr.

Raphael Kellman has developed the first diet based on these scientific breakthroughs.

Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.

David Perlmutter, New York Times bestselling author of Grain Brain.