Heal your gut, paperback/lee holmes

A step-by-step protocol for restoring your inner gut health, via a treatment programme and detox regime.

Also features 90 anti-inflammatory recipes to heal and nourish.

Can be applied to a wide range of ailments, including digestive disorder, food allergies, IBD, IBS, Crohns disease, coeliac disease, thyroid problems, obesity, diabetes and fibromyalgia.